Interested in physical fitness and wellness? Unsure of what careers in kinesiology are out there for you to choose from? What are the benefits of kinesiology certification? What is the kinesiologist salary range?
Here’s a comprehensive guide to all your queries of what will you learn, what will you get, what professions are there, and what opportunities are out there!
Why Do We Need a Kinesiologist?
In general, we are aware that physical fitness is key to overall wellness. As much as wealth is essential for the busy humans, equally do they wish for mental and physical well-being.
Do you remember the instruction once you joined the gym that types of workouts vary from person to person based on age, stamina, flexibility, gym history, recent pregnancy, physique, and target muscle mass?
If you agree; then, it’s a kinesiologist who helps, guide, trains, and motivates you to avoid all that workout ache. You’d never be demotivated by the pain again!
How Is Physical Health and Kinesiology Interconnected?
Kinesiology opens up all the secrets to your internal health and its link to your fitness level.
Kinesiologist has an in-depth knowledge of your body mechanisms—movements and their effects. It’s a combination of various disciplines of knowledge: anatomy, neuroscience, psychology, and physiology.
Kinesiologist is someone who helps you with your workouts such as cardiovascular training, stretching, strength training. Kinesiologists are future physical fitness trainers, instructors, coaches, therapists, sports managers and guides, and athletic trainers.
Yes, the fitness trainer you’ve hired must be a kinesiologist. Therefore, he is aware of how to achieve the correct positions, how much strain your muscle can bear, how to keep your posture right, how to manage gravity pull against the posture, and how to target specific muscles.
If you have a lean body, how to help you bulge out those hidden muscles, and if you are obese, how to bring back those sexy curves of your body. If you are a diabetic, cardiac patient, or overage, how to keep your body fit without putting much stress on the muscles.
In case of post-pregnancy weight-gain, how to safely achieve that slim, sexy body shape even when it was a C-section.A kinesiologist is a professional who knows your body well and will help you achieve your fitness goals. Instead, he will provide you with a million tips for future fitness as well according to your physique.
Why Choose Kinesiology As a Major?
If you are a hyperactive, fitness-freak who is always on a hunt for ‘knowledge of maintenance of bodily health and fitness’. If you enjoy sharing your fitness tricks and techniques with others, you can definitely make a career out of your passion.
A kinesiology major has a lot of job opportunities to opt from: occupational therapist, coach, fitness trainer, athletic trainer, orthopaedic, physical education teacher, and much more based on your knowledge and degree.
Pursue a degree in kinesiology that familiarizes you with physical conditioning, nutrition, psychology of exercise, hands-on techniques and therapies, and nutritional needs of the client. Moreover, you can opt for side subjects as pathology, nutrition, and biomechanics—related to overall wellness.
During the degree, you might be able to get some real-time clients who are interested in regaining their self-confidence and motivation to shape up.
Training and Education in Kinesiology
Earn a degree from a renowned institute and get internship to jumpstart your career. Here’s what you’d be required to take:
Degree in Kinesiology
A bachelor’s, master’s, or a PhD degree in Kinesiology can be gained if you are passionate about the field. Along with the basics of kinesiology, you’d learn physiology, anatomy, psychology of movement, motor control, reflexes, body mechanisms and exercise, and much more. The higher the degree of expertise, the brighter would be the job opportunities.
Take an Internship
Kinesiology revolves around hands-on experience. An internship will expose you to your clients, the real-life dealings, and endless needs of clients that you can fulfill. However, experience is required to gain customer trust.
Now is the time to choose a career that best suits your interests: athletic training, head coach, personal trainers, etc.
To gain client trust, additional training, courses, and certifications are required. Instead, even if you only have a bachelor’s degree, gaining a kinesiology certification will help you make a career out of kinesiology. If you are interested, you are someone who wishes to train people’s body rightly, and you find a sense of satisfaction by physically training people, you can simply get a kinesiology certification.
Now the question is where to find such an authentic and thorough course of kinesiology? There are online kinesiology certification courses, and the best one so far is kinesiology certification by expert rating. Why so? Because they hone your fitness knowledge and skills, and help you successfully embark on a career choice of your interest.
Through this course, you will learn:
- How to jumpstart your kinesiology jobs whether you are a new enthusiast or an existing professional?
- About body’s mechanism, stimuli response, nutritional deficiencies and fitness, body’s imbalances and ways to deal with them.
- Useful insight to rectify bodily imbalances leading to mental and physical deterioration of health.
- To heal others and help them achieve their fitness goals.
What Are the Careers In Kinesiology?
While you decide to enter the realm of kinesiology, you must consider the kinesiology jobs that you’d be interested to pursue. Some of the major career opportunities that you, as a kinesiologist, would have are:
designs sprain and injury-free workout plans that are focused on building athletic muscle, strength, stamina, and flexibility, and to minimize the chances of sports injuries.
designs workout plans according to the physique, built, and health of a person. Understand the physical health needs of the client’s body and change the plan to minimize excessive stress on weak muscles or bones.
Take physical fitness classes, teach the clients how to lose weight quickly yet effectively and how to maintain it afterward. Such opportunities are available at hotels, resorts, clubs, residential areas, and almost everywhere.
Similar to a fitness trainer, you would be working on different clients in separate time slots to help them shed weight fast. Once you understand how their body functions, what are their eating habits, you can perfectly guide them with the best way out.
Corporate Wellness Manager
designs health and wellness programs targeted to improve employee wellness in corporate organisations. You would supervise and evaluate employee effectiveness and work efficiency over time.
leads an athletic team, motivates them to achieve the target freely, plots game strategies, and selects the best-fit players in the team.
is a rehabilitative professional who works with patients that have undergone a physical trauma or chronic injuries or mental illness that has impaired them. You’d assist them to regain the lost motor control and body movements.
You’d slowly train the patient to show willingness and zest to start moving once again. It requires a lot of patience to handle the patient and their relatives. Personal physical therapists are hired by elite class or athletes when needed.
uses dance, art, play, and music to help the patient recover his physical and social well being after treatment. You’d be hired at the hospital to handle young patients.
Strength and Conditioning Coach
teaches athletes to prevent injury, improve performance, and increase endurance.
Physical Education Teacher
teaches young children at schools and colleges about sports and other physical activities. You’d deal with the development of athletic strength of children
knows about the tech-aspect of fitness such as what machines are effective and a best-buy for fitness centers. What exercise equipment should be placed in women’s gymnasium?
Kinesiologist Salary Range That You Can Expect
- Athletic Trainer—approximately $45,000 to $55,000 (The demand for athletic trainers is in constant rise)
- Physical Therapist—approximately $80,000 to $100,000 (Athletes even hire personal therapists)
- Recreational Therapist—approximately $40,000 to $50,000 (hired mostly by hospitals)
- Kinesiology Instructor—approximately $40,000 to $50,000
- Personal Trainer—approximately $50,000 to $70,000
- Healthcare Coordinator—approximately $35,000 to $40,000
- Physical Fitness Teacher—approximately $25,000 to $30,000
- Head Coach—approximately $1.5 M to $2 M (for International Teams)
Making a career as a kinesiologist depends highly upon your interests and personal physical health priorities. If you are unsure of what to choose, instead of wasting tons of money on a degree, start off with an online certification.
Sign up for Kinesiology Certification and decide for yourself. Are you a kinesiologist? What motivated you to opt for careers in kinesiology? Share in the comments about your experiences, suggestions and opinions.