What’s challenging is not just to wake up but to find out how to boost energy in the morning! The saying ‘an early bird catches the worm’ suggests the idea that success comes to those who begin their day before others do. If you wish…
Juicing recipes for diabetes; sounds weird? Is it even safe for diabetics to have a fresh juice Yes, it’s safe as long as the juicing recipes are based upon leafy greens, herbs, and fruits that are truly beneficial for controlling diabetes. Fresh juices are unavoidable…
Did you know how does veganism help the environment? No matter if you’re a strict vegetarian or an ethical vegetarian, going vegan goes a long way. It is always better not only for animals and yourself but for your environment also. All the hype about…
Turned vegan? Are you looking forward to a smart figure and a healthy life? With these 5 tips on how to lose weight on a vegan diet, you wouldn’t fail. As per a study published in the Journal of General Internal Medicine. People who followed…
How to gain muscle on a vegan diet? Celery-munching vegans and muscular body? That sounds oxymoronic! But, wait, I heard that Arnold Schwarzenegger, the epitome of bodybuilding, has 99% of his diet entirely vegan. In fact, he prefers almond milk over dairy milk. How did…
Are you a vegan, often asking yourself: Do I need supplements on a vegan diet? How can I thrive on a vegan diet? Is it a myth or a reality that vegans run short of vital minerals and nutrients quite commonly? In fact, it’s a…
